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People of all fitness levels, sizes, and ages are experiencing great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast, or just tired of the same routine, come try this whole new approach to!

Niagara Adventure Boot Camp is a 4 week outdoor/indoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into those skinny jeans, shed the extra pounds from a pregnancy, or just get fit for yourself and your loved ones, this is the program for you!

» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
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